The importance of sports and games

Sports and games are physical activities which provide enjoyment.

They teach us the value of time, unity, discipline and togetherness. Sports and games help us to improve both physical and mental coordination.

Individual games tech us concentration, total attention and teamwork. Sports and games often prevent us from getting diseases and make us healthy.

Shenaz Packeer Ally
Grade 7
JMC College International
Havelock Town branch