Technology is advancing rapidly, changing the world around us every minute. By the time you read this, countless new things will have happened.
For example, on Instagram, you can create a poll to help you decide where to go on a trip or what outfit to wear.
The results of these polls mean that your social media friends are making decisions for you.
This shows how much we rely on what others think, making social acceptance a big part of our everyday lives.
With all these new tools, it’s crucial to be mindful of how we use them. We often find ourselves paying more attention to what’s happening in other people’s lives rather than focusing on our own. The biggest problem with this is that we start comparing our lives to what we see on screens. We forget that what we see online isn’t always real.
Digital screens often show us a mix of fake, staged, or exaggerated things that don’t reflect real life. Being aware of this can help us use social media more mindfully and less detrimentally to our self-esteem.
Children today, often called “digital natives,” have grown up surrounded by technology. They are more connected than ever, but this connection also exposes them to something called social comparison.
This means they compare themselves to others they see online.
While it’s normal to compare yourself to others, social media can make this much worse. It’s easy to think that everyone else has a perfect life when all you see are their highlights the best moments they choose to share.
This constant comparison can hurt your self-esteem, making you feel less confident about yourself. You might start thinking that you’re not good enough because you don’t look or live like the people you see online.
But it’s important to remember that social media isn’t the whole picture. Everyone has challenges and bad days, even if they don’t show them online.
So, what can you do? The first step is to understand that what you see online isn’t always real. Try to focus on your own life and what makes you happy. It’s okay to enjoy social media, but don’t let it control how you feel about yourself.
Remember, your worth isn’t measured by likes, comments, or how you compare to others. You are unique, and that’s what makes you special. Embrace your individuality and self-worth, and let it guide your online interactions.
In the end, while technology offers amazing tools and opportunities, it’s important to use it wisely.
Don’t let it take away your happiness or make you feel like you’re not good enough. Focus on being the best version of yourself, both online and in real life.
