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There are numerous advantages of sports for a healthy life. Sports give plenty of exercise to our body. As a result of it, we can live without diseases like obesity, diabetes, cholesterol, fatty liver, and heart attacks. Sports helps us maintain good mental health. When we engage in a sports, we have to pay attention to that. During that time, we can overcome stress.
Devgi Udara
Grade 9-A
Thalava National School
Middeniya
