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Ingredients
2 ripe bananas
1 tablespoon of
peanut butter
1 tablespoon of
cocoa powder
Half a cup of
cow’s milk or coconut milk
1 teaspoon of
honey
3 table spoons of
quick oats
Method
Add all the ingredients to a blender and blend for several minutes until the mixture is thick. Put some ice cubes into your smoothie and enjoy!